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What we can do together.

COACHING SERVICES

Let's work to build foundations of endurance, stamina, efficiency and technique that will maximize your full potential.

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US MASTERS SWIMMING

Sidney is a level 1 certified US masters coach. To participate in private sessions with Swim Open Waters coach Sidney, as well as exclusive events and clinics, please become a US Masters Swimmer.

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TRIATHLON CLUB OF SAN DIEGO

Open water and pool swimmers can join Sidney's coached masters swims, as well as her co-lead no-drop ocean swims in the spring/summer. Join like minded triathletes for a variety of opportunities and events.

WIND N SEA MASTERS

Sidney will help guide you through her work-out at your own pace. The Wind N Sea Masters team trains daily with morning and midday options, please visit their website to see when Sidney is coaching. Whether you are new to the sport or an elite swimmer, there is a place for you. (separate membership required)

SINGLE SESSIONS

sessions

PLANS

  • The Essential Salt

    100$
    Every month
    Basic custom Training Plan and Coaching (3 month minimum)
     
    • 1 virtual video stroke analysis (once, first month only)
    • Long-term volume target plan
    • Weekly written basic OW/pool workouts
    • Discuss swimming goals, questions, or concerns
    • Weekly check-ins
    • Unlimited online messaging
  • Best Value

    The Diving Dolphin

    150$
    Every month
    Advanced Custom Training Plan and Coaching (3 month minimum)
     
    • Once-a-month virtual video stroke analysis
    • Long-term volume target plan
    • Weekly written custom/advanced OW/pool workouts
    • Discuss swimming goals, questions, or concerns
    • Weekly check-ins
    • Unlimited online messaging
    • I can attend your events (up to one per month)

  • The Marathon Miler

    230$
    Every month
    Expansive training plan, coaching, kayak (6 months min)
     
    • Once-a-month virtual video stroke analysis
    • Long-term volume target plan
    • Weekly custom/advanced OW/pool workouts
    • Discuss swimming goals, questions, or concerns
    • Weekly check-ins
    • Unlimited online messaging
    • I can attend your events (up to one per month)
    • Up to 2 kayak supported swims (6 hrs each, within 6 months)
plans
triathlon
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Looking for triathlon, running, or cycling coaching? 

Mandy Leonards
MSW, LCSW, USAT Level 1 Triathlon Coach
Certified IRONMAN Coach

Mention Swim Open Waters for a partnership discount.

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